Glossophobia: The fear of public speaking
Speaking in front of people. What is it about speaking in front of people that is just so overwhelmingly horrendous sometimes? I’m still on my journey to finding out. However, I am much more carefree and comfortable now at speaking in front of a small or even big group of people. So, I thought it might be helpful to share my journey from being a shakey leaf, to a much less shakey leaf (hello 10/10 description).
Speaking in front of people has been a part of my life for as long as I can remember, but for a long time, it never seemed to get easier to cope with. Many of us have to speak publicly every day, primarily at school and work. It is often forced and labelled as character development, when sometimes all you want to do is stop the nervous sweats and dry throat and run away to a different country. Disclaimer: I am obviously not a professional and if you are severely affected by anxiety surrounding public speaking, please seek guidance if you are comfortable to do so.